Category Archives: Emotional Wellbeing

Taking things COMPLETELY literally!

One of the biggest gifts is to be able to recognise someone’s language! https://www.instagram.com/p/C5oHPtSMBYj/ THIS is my husband! 😂 Yes, it drives me mad. Yes, I still think after 18 years together that he may be doing it on purpose. And yes, I still don’t understand how on earth someone could interpret things so literallyContinueContinue reading “Taking things COMPLETELY literally!”

My son who is 11 is really worried about SATS

What a small age to worry about exams when I feel he should be making the most of his childhood, free from the constraints of adulthood! (For anyone who isn’t from the UK, SATS is a very comprehensive, “heavy”, painful exam which students have to go through)… imposed by the government… Our conversation: “Mum, I’mContinueContinue reading “My son who is 11 is really worried about SATS”

“The only difference between a flower and a weed is judgement”

Judgement is a topic which has come to my awareness so many times lately. We do it all the time and even though I personally try and remain as “pure” as possible, it pops up, till I become aware of it and consciously reframe my thoughts! Take this platform alone for example. Many will beContinueContinue reading ““The only difference between a flower and a weed is judgement””

Healing: Good or bad?

Well, there is a huge surge in the spiritual community in “healing wounds” and whilst it has tremendously value, I think it is misinterpreted and keeping people stuck in a perpetual loop. So, what is healing wounds? It is about healing from the past, predominantly things which were said to you and done to you,ContinueContinue reading “Healing: Good or bad?”

The most precious currency today is…

Time! Have you noticed how no one seems to have any time? I can be guilty of this too. And often ask myself how on earth I can feel like I have such little time. Yet, the biggest potency lies in giving our time, even just a fraction of it, to someone who may needContinueContinue reading “The most precious currency today is…”

This is where you can find the best advice!

We, humans, love seeking answers. And often, we’ll reach out to others. We are busy souls and we’ll very rarely take time to reflect on what answers we might find by ourselves. Ultimately, of course, it feels safer for someone to tell us as this is what we’ve been used to for most of ourContinueContinue reading “This is where you can find the best advice!”

Why there is so much potency in grounding

Grounding is a topic which has come to my awareness so many times these past 6 months, from loved ones and strangers. In the midst of chaos, distractions and heightened emotions, it can be easy to forget to ground. Yet, I find it to be the ultimate tool. It helps you become a pillar, calmContinueContinue reading “Why there is so much potency in grounding”

Shiny object syndrome is a good thing…

We’re told that shiny object syndrome is a flaw. It’s described as: Unfocused, chaotic and indecisive. But is it really? I would like to offer a shift in perspective. If you identify as having shiny object syndrome, it’s worth considering that: You are aware of other objects when others may not Your awareness leads youContinueContinue reading “Shiny object syndrome is a good thing…”